![]() If you will use the product frequently, it’s better to choose a tape measuring 15 yards long. A standard tape is 1.5 inches wide, while the length can vary from 10 to 15 yards. What Should You Consider When Selecting Athletic Tape? SizeĬonsidering the size of the athletic tape is crucial because that determines both longevity and coverage. You won’t be able to stretch athletic tape, but kinesiology tape is highly stretchable.Kinesiology tape is usually constructed from a nylon and cotton blend. Most athletic tapes are made from cotton.Athletic tape restricts blood flow, while kinesiology tape enhances blood flow.Kinesiology tape needs to be attached like a linear band between two muscle points. Athletic tape should be tightly wrapped around your leg or arm.Kinesiology tape improves mobility and is worn in areas mainly where one tends to experience muscle strains. ![]() ![]() Athletic tape will keep your bones and muscles in place and prevent them from moving unexpectedly.In this section, we explain how athletic tape differs from kinesiology tape and when to choose one over the other to prevent a sports injury: But these two tapes are different in many ways. The Difference Between Athletic Tape and Kinesiology Tapeĭue to their almost identical appearance, many people get confused between athletic tape and kinesiology tape. Keeping these consequences in mind, we’ve prepared a complete buying guide to help you invest in the right athletic tape that will easily meet your needs. A wrongly chosen tape can constrict your blood vessels or cause skin allergies. But choosing an athletic tape can be confusing. Not only does this tape help reduce sports injuries, but it also prevents hyperextension and hyperflexion of muscles and tissues. Athletic tape is crucial for athletes, runners, gymnasts, and anyone associated with the sports industry.
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